Methods include:
Medication/supplement management
Psychotherapy/coaching (ex: supportive; cognitive, dialectical, and behavioral therapies; Exposure and Response Prevention, Strengths-based, Motivational Interviewing, etc.)
In-depth testing to determine root biological causes for symptoms (ex: stool testing; DNA/genetic pathways; stealth pathogens; toxins, etc.)
Diet/nutrition (ex: supplementation; time-limited elimination diets, as appropriate)
Lifestyle (ex: sleep, exercise, stress management, toxin exposure, etc.)
Energetic and somatic approaches (i.e. Access Bars, Energetic Tuning, EFT/Tapping)
Good old-fashioned cheerleading (pom-poms optional)
As your partner in health, I will be your consultant and you will be the boss. I’ll share information with you and make recommendations, but YOU get to decide what’s best for you.
~ Brandy Zollars, MSN, PMHNP-BC, CIMHP
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Can you afford…?
-To spend one more day feeling sad, scared, or angry
-To keep dealing with medication side effects or paying for prescriptions without ever getting to the root of the problem
-To not be at the top of your game personally, professionally, or academically -
What to expect with Whole Mind…
-The feeling of enthusiasm for your future
-The confidence to create the life you desire
-New or restored levels of physical and mental energy
-Time and money saved from finally addressing underlying issues