favorites

This is our ever-growing list of favorites things, all meant to add value to your life in varying ways…enjoy!

Books

  • The Comfort Book

    A ray of hope on those low days and, with "chapters" sometimes only as long as a sentence.

    Read It

  • A New Earth

    A thought-provoking blend of psychology and spirituality with liberating lessons.

    Read It

  • 7 1/2 Lessons About the Brain

    A short and simple intro to your brain and all the ways it's working on your behalf (even when it doesn't seem so).

    Read It

  • Nourishing Traditions

    Part textbook, part cookbook - all great info about how food and nutrients help your body and mind thrive.

    Read It

  • The Body Keeps the Score

    A fascinating and validating explanation of the physical manifestations of trauma and how to heal the mind and body, even years later.

    Read It

Stress & Sleep Management

  • Insight Timer App

    A fantastic FREE app for sleep, anxiety and stress. Hint: check out yoga nidra.

    Listen

  • Zenimal

    A screen-free meditation device that helps children (and adults!) develop mindfulness and achieve a sense of calm.

    Listen

  • 12,000 LUX Sunrise Alarm

    Help solidify a healthy circadian rhythm, promote wakefulness, and enhance your sense of well-being by simulating a natural start to your day.

    View

Home

  • Berkey Water Filter

    Berkey filters remove 200+ unsafe contaminants, including bacteria, viruses, neurotoxins, and endocrine disruptors that conventional filters cannot.

    Drink

  • Corelle

    Many tableware glazes contain traces of lead but Corelle's all-white plates (not mugs) - including embossed plates - have consistently tested lead-free. They're very sturdy, too!

    Use

  • Stainless Steel Cookware

    A non-toxic alternative to non-stick cookware for a healthier kitchen and body, and available at all price-points.

    Cook

Miscellaneous

  • Thrive Market

    A convenient way to have ingredient- and diet-specific grocery items shipped to your door in order to help you on your journey to mental and physical health.

    Shop

  • EWG Skin Deep

    A quick way to evaluate the toxicity of your personal care products... green=good.

    Read

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