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Supplements

While it’s true we could get all our necessary nutrients from a healthy, well-balanced diet and lifestyle, this would also mean we’re eating in-season food grown in healthy soils (for peak nutritional value), avoiding processed foods (which are generally anti-nutrient), getting routine exercise (aerobic and anaerobic), and avoiding much of the stress, toxins, and technological trappings of modern society. That’s a tall order. Not to mention any genetic factors that limit your ability to utilize what nutrients you are getting.

Because of our “modern” diets and lifestyles, many of us have developed vitamin, mineral, hormone, and neurotransmitter imbalances, all of which result in suboptimal mood and functioning.

Therefore, it’s important to provide our bodies with the tools needed to thrive, which is where supplements can be very helpful.

Our goal is not for you to need supplements forever. Instead, we’ll utilize various natural products to help manage your symptoms while we simultaneously correct underlying imbalances and optimize your nutrition and lifestyle. This multi-faceted approach will set you up for lasting success – supplements, or not!

Not all supplements are created equal…using the Fullscript link below you can order medical-grade products (at a professional discount) that your body can actually recognize and use to help restore your body’s natural vitality.

Order supplements through my Fullscript store.

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Click on the button below to contact Whole Mind Integrative Mental Health.